When the student is ready, this book will appear. Sean and Karen’s inspiring journey from the National Football League to parenthood to opening a yoga studio is both practical and whimsical. In this tale of unintended consequences and everyday epiphanies, their lives become yoga, even as yoga becomes their lives. Yours will too.
— Dave Stringer
A delight! In this accessible and congenial book, Karen and Sean draw from a variety of sources to give readers a practical and hands- on understanding of yoga, sharing its potential as a tool for greater self-knowledge and happiness in all areas of life.
— Natasha Rizopoulos
Sean and Karen light it up with an inspiring read that makes the connection from yoga on the mat to yoga as a way of life!
— Baron Baptiste