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ISBN (paperback): 978-1-932870-4-28
About the Book
When the student is ready, this book will appear. Sean and Karen’s inspiring journey from the National Football League to parenthood to opening a yoga studio is both practical and whimsical. In this tale of unintended consequences and everyday epiphanies, their lives become yoga, even as yoga becomes their lives. Yours will too.
— Dave Stringer
A delight! In this accessible and congenial book, Karen and Sean draw from a variety of sources to give readers a practical and hands- on understanding of yoga, sharing its potential as a tool for greater self-knowledge and happiness in all areas of life.
— Natasha Rizopoulos
Sean and Karen light it up with an inspiring read that makes the connection from yoga on the mat to yoga as a way of life!
— Baron Baptiste
About the Author
Sean and Karen Conley have been teaching power vinyasa yoga for more than 10 years. The Amazing Yoga style allows people to find true health by creating a deep spiritual connection. Sean and Karen lead teacher training programs in Mexico, Costa Rica, and Pittsburgh, where they are the yoga teachers for the Pittsburgh Steelers. Before discovering yoga, Sean spent four years in the NFL and Karen had an extensive career in dance. Sean and Karen live in Pittsburgh with their four children.